PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:32 00:46:55 00:46:32 00:48:40 00:47:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:46:32 00:46:32 V50 32 320 KM
22k 02:53:59 02:53:59 V50 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.8% 00:46:32 00:46:55 V50 7 70 KM
2024 10k -4.1% 00:46:32 00:46:32 V50 12 120 KM
2024 22k 02:53:59 02:53:59 V50 2 44 KM
2023 10k -5.9% 00:46:32 00:48:40 V50 10 100 KM
2022 10k -46.0% 00:46:32 00:47:53 V45 3 30 KM