PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:22 01:18:57 01:22:33 01:20:29 01:05:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.4% 01:05:22 01:05:22 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:22 01:18:57 V45 1 10 KM
2024 10k -34.9% 01:05:22 01:22:33 V40 3 30 KM
2023 10k 01:05:22 01:20:29 V40 2 20 KM
2022 10k 01:05:22 01:05:22 V55 2 20 KM