PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:14 00:52:14 00:55:37 00:59:31
16 Mile
20 Mile
5k 00:30:32 00:30:32
Half Marathon 01:55:33 01:55:33 02:03:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:32 00:30:32 Senior 1 5 KM
10k -9.0% 00:52:14 00:52:14 Senior 5 50 KM
Half Marathon 01:55:33 01:55:33 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:14 00:52:14 Senior 1 10 KM
2020 5k 00:30:32 00:30:32 Senior 1 5 KM
2020 10k 00:52:14 00:55:37 Senior 2 20 KM
2020 Half Marathon 01:55:33 01:55:33 Senior 1 21.098 KM
2019 10k 00:52:14 00:59:31 Senior 2 20 KM
2018 Half Marathon 01:55:33 02:03:18 Senior 1 21.098 KM