PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:24 00:39:24 00:44:06 00:44:39
16 Mile
20 Mile
5k
Half Marathon 01:42:04 01:42:04
Marathon 02:44:59 02:44:59

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:39:24 00:39:24 Senior 5 50 KM
Half Marathon 01:42:04 01:42:04 Senior 1 21.098 KM
Marathon 02:44:59 02:44:59 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:24 00:39:24 Senior 2 20 KM
2025 Marathon 02:44:59 02:44:59 V40 1 42.195 KM
2023 10k 00:39:24 00:44:06 Senior 2 20 KM
2022 Half Marathon 01:42:04 01:42:04 Senior 1 21.098 KM
2021 10k 00:39:24 00:44:39 V35 1 10 KM