PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:44 01:23:44
10k 00:48:53 00:48:53
16 Mile
20 Mile
5k 00:32:37 00:32:37
Half Marathon 01:48:37 01:53:17 01:48:37
Marathon 05:37:41 05:37:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:37 00:32:37 Senior 1 5 KM
10k 00:48:53 00:48:53 Senior 2 20 KM
10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
Half Marathon -16.4% 01:48:37 01:48:37 Senior 10 210.98 KM
Marathon 05:37:41 05:37:41 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 05:37:41 05:37:41 Senior 1 42.195 KM
2024 Half Marathon -18.1% 01:48:37 01:53:17 V35 9 189.882 KM
2023 5k 00:32:37 00:32:37 Senior 1 5 KM
2023 Half Marathon 01:48:37 01:48:37 Senior 1 21.098 KM
2022 10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
2021 10k 00:48:53 00:48:53 Senior 2 20 KM