PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 00:48:39
16 Mile
20 Mile
5k 00:20:11 00:20:11 00:20:47 00:20:46
Half Marathon 01:27:52 01:27:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.5% 00:20:11 00:20:11 V65 6 30 KM
10k 00:48:39 00:48:39 V50 1 10 KM
Half Marathon 01:27:52 01:27:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -28.4% 00:20:11 00:20:11 V65 3 15 KM
2024 5k 00:20:11 00:20:47 V65 2 10 KM
2024 10k 00:48:39 00:48:39 V50 1 10 KM
2023 5k 00:20:11 00:20:46 V65 1 5 KM
2022 Half Marathon 01:27:52 01:27:52 Senior 1 21.098 KM