PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:24 00:54:24 01:06:47
16 Mile
20 Mile
5k
Half Marathon 02:08:28 02:08:28 02:21:03 02:16:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:54:24 00:54:24 Senior 4 40 KM
Half Marathon -13.5% 02:08:28 02:08:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:08:28 02:08:28 Senior 1 21.098 KM
2019 10k -6.2% 00:54:24 00:54:24 Senior 3 30 KM
2019 Half Marathon 02:08:28 02:21:03 V45 1 21.098 KM
2018 10k 00:54:24 01:06:47 Senior 1 10 KM
2017 Half Marathon 02:08:28 02:16:16 V45 1 21.098 KM