PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:46 01:01:50 00:50:46
16 Mile
20 Mile
5k 00:48:26 00:48:26
Half Marathon 01:39:42 01:39:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:48:26 00:48:26 Senior 1 5 KM
10k -6.5% 00:50:46 00:50:46 Senior 3 30 KM
Half Marathon -22.1% 01:39:42 01:39:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:48:26 00:48:26 Senior 1 5 KM
2024 10k 00:50:46 01:01:50 Senior 2 20 KM
2023 10k 00:50:46 00:50:46 Senior 1 10 KM
2022 Half Marathon -22.1% 01:39:42 01:39:42 Senior 3 63.294 KM