PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:11 00:59:11
16 Mile
20 Mile
5k
Half Marathon 01:56:09 02:09:35 01:56:09 01:56:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:59:11 00:59:11 Senior 5 50 KM
Half Marathon -9.5% 01:56:09 01:56:09 V40 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.3% 00:59:11 00:59:11 Senior 5 50 KM
2024 Half Marathon -15.0% 01:56:09 02:09:35 V40 3 63.294 KM
2023 Half Marathon -7.8% 01:56:09 01:56:09 V40 3 63.294 KM
2022 Half Marathon -5.6% 01:56:09 01:56:51 V40 3 63.294 KM