PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:05 00:39:05 00:39:07
16 Mile
20 Mile
5k
Half Marathon 01:37:23 01:37:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:39:05 00:39:05 V40 11 110 KM
Half Marathon -17.4% 01:37:23 01:37:23 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.4% 00:39:05 00:39:05 V40 5 50 KM
2024 10k -21.6% 00:39:05 00:39:07 V40 6 60 KM
2022 Half Marathon -17.4% 01:37:23 01:37:23 V40 3 63.294 KM