PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:32 00:59:06 01:01:12 00:54:32 00:59:27
16 Mile
20 Mile
5k 00:29:32 00:29:32
Half Marathon 02:07:17 02:07:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:32 00:29:32 V65 2 10 KM
10k -4.5% 00:54:32 00:54:32 V60 19 190 KM
Half Marathon 02:07:17 02:07:17 V65 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.6% 00:54:32 00:59:06 V65 3 30 KM
2024 5k 00:29:32 00:29:32 V65 2 10 KM
2024 10k -4.1% 00:54:32 01:01:12 V65 9 90 KM
2023 10k -7.6% 00:54:32 00:54:32 V60 5 50 KM
2023 Half Marathon 02:07:17 02:07:17 V65 1 21.098 KM
2022 10k 00:54:32 00:59:27 V60 2 20 KM