PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:25 | 00:51:25 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:28 | 02:08:35 | 02:26:59 | 01:57:28 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -14.1% | 01:57:28 | 02:08:35 |
|
V40 | 3 | 63.294 KM |
| 2024 | 22k | -3.8% | 02:56:17 | 02:56:17 | V40 | 3 | 66 KM | |
| 2023 | 10k | 00:51:25 | 00:51:25 | V40 | 2 | 20 KM | ||
| 2023 | Half Marathon | -53.6% | 01:57:28 | 02:26:59 |
|
V40 | 5 | 105.49 KM |
| 2022 | Half Marathon | -9.2% | 01:57:28 | 01:57:28 |
|
V40 | 3 | 63.294 KM |