PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:26 00:54:17 00:49:40 00:46:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:46:26 00:46:26 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:26 00:54:17 Senior 1 10 KM
2019 10k 00:46:26 00:49:40 V45 1 10 KM
2018 10k 00:46:26 00:46:26 V45 2 20 KM