PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:45 00:53:03 00:49:45
16 Mile
20 Mile
5k
Half Marathon 01:58:44 01:58:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:49:45 00:49:45 V40 3 30 KM
Half Marathon 01:58:44 01:58:44 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:45 00:53:03 V40 2 20 KM
2020 Half Marathon 01:58:44 01:58:44 V40 1 21.098 KM
2018 10k 00:49:45 00:49:45 V40 1 10 KM