PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:21 00:57:21
16 Mile
20 Mile 02:45:38 02:45:38
5k
Half Marathon 01:22:16 01:39:02 01:22:16 01:37:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:57:21 00:57:21 Senior 1 10 KM
Half Marathon -18.5% 01:22:16 01:22:16 Senior 8 168.784 KM
20 Mile 02:45:38 02:45:38 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:22:16 01:39:02 V40 1 21.098 KM
2023 10k 00:57:21 00:57:21 Senior 1 10 KM
2023 Half Marathon -20.6% 01:22:16 01:22:16 Senior 4 84.392 KM
2022 Half Marathon -17.5% 01:22:16 01:37:15 Senior 3 63.294 KM
2022 20 Mile 02:45:38 02:45:38 Senior 1 32.187 KM