PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:52 01:24:52
10k 00:49:33 00:49:33 00:57:43 00:54:05
16 Mile
20 Mile
5k
Half Marathon 02:04:19 02:04:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:49:33 00:49:33 Senior 4 40 KM
10 Mile 01:24:52 01:24:52 Senior 1 16.09 KM
Half Marathon 02:04:19 02:04:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:33 00:49:33 Senior 2 20 KM
2025 10 Mile 01:24:52 01:24:52 Senior 1 16.09 KM
2023 Half Marathon 02:04:19 02:04:19 Senior 1 21.098 KM
2022 10k 00:49:33 00:57:43 Senior 1 10 KM
2020 10k 00:49:33 00:54:05 Senior 1 10 KM