PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:18 00:53:40 00:51:15 00:49:18
16 Mile
20 Mile
5k 00:29:39 00:29:39
Half Marathon 02:05:30 02:05:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:39 00:29:39 V45 1 5 KM
10k -15.3% 00:49:18 00:49:18 V45 4 40 KM
Half Marathon 02:05:30 02:05:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:18 00:53:40 V50 1 10 KM
2018 10k 00:49:18 00:51:15 V45 1 10 KM
2018 Half Marathon 02:05:30 02:05:30 V45 1 21.098 KM
2017 5k 00:29:39 00:29:39 V45 1 5 KM
2017 10k 00:49:18 00:49:18 V45 2 20 KM