PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:27 01:03:10 00:53:27 01:03:01
16 Mile
20 Mile
5k 00:23:40 00:23:40
Half Marathon 01:53:59 02:05:58 01:53:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:40 00:23:40 Senior 1 5 KM
10k 00:53:27 00:53:27 Senior 3 30 KM
Sprint Triathlon 01:24:39 01:24:39 Seniors 3 2 51.5 KM
Half Marathon -2.6% 01:53:59 01:53:59 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:40 00:23:40 Senior 1 5 KM
2024 Sprint Triathlon 01:24:39 01:24:39 Seniors 3 1 25.75 KM
2023 10k 00:53:27 01:03:10 Senior 1 10 KM
2023 Sprint Triathlon 01:24:39 01:46:28 Senior 1 25.75 KM
2023 Half Marathon -0.3% 01:53:59 02:05:58 Senior 3 63.294 KM
2021 Half Marathon 01:53:59 01:53:59 Senior 1 21.098 KM
2020 10k 00:53:27 00:53:27 Senior 1 10 KM
2019 10k 00:53:27 01:03:01 Senior 1 10 KM