PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:46:47 | 00:46:47 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:47:47 | 01:51:35 | 01:47:47 | 01:53:34 | 01:53:08 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -2.6% | 01:47:47 | 01:51:35 |
|
V55 | 3 | 63.294 KM |
| 2024 | 10k | -9.5% | 00:46:47 | 00:46:47 |
|
V50 | 8 | 80 KM |
| 2024 | Half Marathon | -7.9% | 01:47:47 | 01:47:47 |
|
V50 | 6 | 126.588 KM |
| 2023 | Half Marathon | -5.2% | 01:47:47 | 01:53:34 |
|
V50 | 6 | 126.588 KM |
| 2022 | Half Marathon | -3.5% | 01:47:47 | 01:53:08 |
|
V50 | 3 | 63.294 KM |