PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:33 01:01:22 01:04:29 00:55:33
16 Mile
20 Mile
5k 00:29:36 00:29:36 00:32:03
Half Marathon 01:43:11 02:02:35 01:43:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:36 00:29:36 V35 2 10 KM
10k -3.9% 00:55:33 00:55:33 V35 6 60 KM
Half Marathon 01:43:11 01:43:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:33 01:01:22 V35 1 10 KM
2020 Half Marathon 01:43:11 02:02:35 Senior 1 21.098 KM
2019 10k 00:55:33 01:04:29 Senior 1 10 KM
2018 5k 00:29:36 00:29:36 V35 1 5 KM
2018 10k -3.6% 00:55:33 00:55:33 V35 4 40 KM
2018 Half Marathon 01:43:11 01:43:11 Senior 1 21.098 KM
2016 5k 00:29:36 00:32:03 Senior 1 5 KM