PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:14 00:53:14
16 Mile
20 Mile
5k 00:32:38 00:34:34 00:32:38
Half Marathon 02:49:22 02:52:19 02:49:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.8% 00:32:38 00:32:38 V40 4 20 KM
10k -13.5% 00:53:14 00:53:14 V40 3 30 KM
Half Marathon -35.3% 02:49:22 02:49:22 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:38 00:34:34 V45 1 5 KM
2025 Half Marathon 02:49:22 02:52:19 V55 1 21.098 KM
2024 5k -3.2% 00:32:38 00:32:38 V40 3 15 KM
2023 10k -13.5% 00:53:14 00:53:14 V40 3 30 KM
2022 Half Marathon 02:49:22 02:49:22 V40 2 42.196 KM