PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:48 00:41:48 00:44:42
16 Mile
20 Mile
5k
Half Marathon 01:49:56 01:49:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 00:41:48 00:41:48 V40 6 60 KM
Half Marathon -1.9% 01:49:56 01:49:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -22.6% 00:41:48 00:41:48 V40 3 30 KM
2024 10k -16.0% 00:41:48 00:44:42 Senior 3 30 KM
2022 Half Marathon -1.9% 01:49:56 01:49:56 V40 3 63.294 KM