PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:53:54 01:53:54
10k 00:40:47 00:40:47 01:08:09 01:05:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.8% 00:40:47 00:40:47 Senior 5 50 KM
10 Mile 01:53:54 01:53:54 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:47 00:40:47 Senior 2 20 KM
2024 10k 00:40:47 01:08:09 Senior 2 20 KM
2024 10 Mile 01:53:54 01:53:54 Senior 1 16.09 KM
2022 10k 00:40:47 01:05:50 Senior 1 10 KM