PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:33:55 01:33:55
10k 00:49:51 00:52:36 00:49:51 00:51:28
16 Mile
20 Mile
5k
Half Marathon 01:41:59 01:41:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:49:51 00:49:51 V35 8 80 KM
10 Mile 01:33:55 01:33:55 V50 1 16.09 KM
Half Marathon -9.1% 01:41:59 01:41:59 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:51 00:52:36 V50 1 10 KM
2025 10 Mile 01:33:55 01:33:55 V50 1 16.09 KM
2024 10k 00:49:51 00:49:51 V35 5 50 KM
2024 Half Marathon -9.1% 01:41:59 01:41:59 V35 6 126.588 KM
2022 10k 00:49:51 00:51:28 V45 2 20 KM