PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:15 00:51:14 00:50:15 00:53:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:50:15 00:50:15 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:15 00:51:14 Senior 1 10 KM
2019 10k 00:50:15 00:50:15 Senior 2 20 KM
2018 10k 00:50:15 00:53:31 Senior 1 10 KM