PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:51 00:59:17 00:53:39 00:53:05 00:51:51
16 Mile
20 Mile
5k
Half Marathon 01:59:55 02:03:02 01:59:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:51:51 00:51:51 Senior 7 70 KM
Half Marathon 01:59:55 01:59:55 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:51 00:59:17 Senior 1 10 KM
2020 Half Marathon 01:59:55 02:03:02 Senior 1 21.098 KM
2019 10k 00:51:51 00:53:39 Senior 3 30 KM
2019 Half Marathon 01:59:55 01:59:55 Senior 1 21.098 KM
2018 10k 00:51:51 00:53:05 Senior 2 20 KM
2017 10k 00:51:51 00:51:51 Senior 1 10 KM