PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:02 00:40:02 00:42:00 00:44:17
16 Mile
20 Mile
5k
Half Marathon 01:35:46 01:35:46 01:37:44 01:51:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:40:02 00:40:02 V45 19 190 KM
Half Marathon -12.5% 01:35:46 01:35:46 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -16.0% 00:40:02 00:40:02 V45 3 30 KM
2025 Half Marathon 01:35:46 01:35:46 V45 1 21.098 KM
2024 10k -23.1% 00:40:02 00:42:00 V40 8 80 KM
2023 10k -15.1% 00:40:02 00:44:17 V40 8 80 KM
2023 Half Marathon -17.5% 01:35:46 01:37:44 V40 4 84.392 KM
2022 Half Marathon -4.8% 01:35:46 01:51:40 V40 3 63.294 KM