PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:32 01:07:58 00:47:32
16 Mile
20 Mile
5k
Half Marathon 02:10:14 02:10:14
Marathon 04:13:14 04:13:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.4% 00:47:32 00:47:32 Senior 5 50 KM
Half Marathon 02:10:14 02:10:14 Senior 2 42.196 KM
Marathon 04:13:14 04:13:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:32 01:07:58 Senior 2 20 KM
2023 Half Marathon 02:10:14 02:10:14 Senior 2 42.196 KM
2023 Marathon 04:13:14 04:13:14 Senior 1 42.195 KM
2022 10k -23.6% 00:47:32 00:47:32 Senior 3 30 KM