PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:28 01:03:37 00:58:28 00:58:34
16 Mile
20 Mile
5k
Half Marathon 02:13:08 02:13:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:58:28 00:58:28 Senior 8 80 KM
Half Marathon -6.0% 02:13:08 02:13:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:28 01:03:37 Senior 2 20 KM
2023 10k 00:58:28 00:58:28 Senior 2 20 KM
2023 Half Marathon -6.0% 02:13:08 02:13:08 Senior 3 63.294 KM
2022 10k -23.5% 00:58:28 00:58:34 Senior 4 40 KM