PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:55 00:54:41 00:52:32 00:50:55 00:55:51
16 Mile
20 Mile
5k
Half Marathon 02:00:19 02:00:19 02:09:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:50:55 00:50:55 V50 4 40 KM
Half Marathon -15.8% 02:00:19 02:00:19 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:50:55 00:54:41 V50 1 10 KM
2021 10k 00:50:55 00:52:32 V50 1 10 KM
2020 10k 00:50:55 00:50:55 V50 1 10 KM
2020 Half Marathon 02:00:19 02:00:19 V50 1 21.098 KM
2019 10k 00:50:55 00:55:51 V45 1 10 KM
2017 Half Marathon -17.1% 02:00:19 02:09:29 V45 3 63.294 KM