PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 00:43:36
16 Mile
20 Mile
5k 00:19:49 00:20:41 00:19:51 00:19:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -45.5% 00:19:49 00:19:49 Senior 4 20 KM
10k 00:43:36 00:43:36 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:49 00:20:41 V35 1 5 KM
2024 5k 00:19:49 00:19:51 Senior 2 10 KM
2022 5k 00:19:49 00:19:49 Senior 1 5 KM
2022 10k 00:43:36 00:43:36 Senior 2 20 KM