PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:55 00:59:02 00:56:55
16 Mile
20 Mile
5k 00:24:47 00:24:47
Half Marathon 01:30:29 01:30:29 02:09:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:47 00:24:47 Senior 1 5 KM
10k -4.2% 00:56:55 00:56:55 Senior 4 40 KM
Half Marathon -7.6% 01:30:29 01:30:29 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:30:29 01:30:29 Senior 2 42.196 KM
2024 10k -4.2% 00:56:55 00:59:02 Senior 3 30 KM
2024 Half Marathon -2.7% 01:30:29 02:09:09 V35 6 126.588 KM
2023 5k 00:24:47 00:24:47 Senior 1 5 KM
2022 10k 00:56:55 00:56:55 Senior 1 10 KM