PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:10 00:52:59 00:52:08 00:50:58 00:50:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:50:10 00:50:10 Senior 4 40 KM
Standard Triathlon 04:11:27 04:11:27 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:10 00:52:59 V35 1 10 KM
2025 Standard Triathlon 04:11:27 04:11:27 Senior 1 51.5 KM
2023 10k 00:50:10 00:52:08 Senior 1 10 KM
2022 10k 00:50:10 00:50:58 Senior 1 10 KM
2020 10k 00:50:10 00:50:10 Senior 1 10 KM