PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:16 00:56:21 00:43:16
16 Mile
20 Mile
5k
Half Marathon 01:37:17 01:37:17 01:47:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:43:16 00:43:16 Senior 9 90 KM
Half Marathon -16.1% 01:37:17 01:37:17 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:16 00:56:21 V40 2 20 KM
2023 10k -13.4% 00:43:16 00:43:16 Senior 7 70 KM
2023 Half Marathon -20.0% 01:37:17 01:37:17 Senior 6 126.588 KM
2022 Half Marathon -8.2% 01:37:17 01:47:48 Senior 3 63.294 KM