PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:12 00:57:04 00:50:51 00:50:12 00:51:55 00:54:26 00:51:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:50:12 00:50:12 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.7% 00:50:12 00:57:04 V45 3 30 KM
2020 10k 00:50:12 00:50:51 V45 2 20 KM
2019 10k 00:50:12 00:50:12 V40 1 10 KM
2018 10k 00:50:12 00:51:55 V40 1 10 KM
2017 10k 00:50:12 00:54:26 V40 1 10 KM
2015 10k 00:50:12 00:51:04 V40 1 10 KM