PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 01:00:45 00:55:26 00:54:15
16 Mile
20 Mile
5k
Half Marathon 01:42:23 02:04:43 01:42:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:54:15 00:54:15 Senior 4 40 KM
Half Marathon -3.8% 01:42:23 01:42:23 Senior 7 147.686 KM
21k 03:03:17 03:03:17 Senior 2 42 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:23 02:04:43 V35 1 21.098 KM
2024 10k 00:54:15 01:00:45 V35 2 20 KM
2024 21k 03:03:17 03:03:17 Senior 2 42 KM
2023 10k 00:54:15 00:55:26 Senior 1 10 KM
2023 Half Marathon -3.8% 01:42:23 01:42:23 Senior 6 126.588 KM
2022 10k 00:54:15 00:54:15 Senior 1 10 KM