PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:01 01:15:42 01:15:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -47.0% 01:15:01 01:15:01 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -27.5% 01:15:01 01:15:42 V40 3 30 KM
2022 10k -58.6% 01:15:01 01:15:01 V40 5 50 KM