PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 00:53:42 01:02:06 01:04:13 01:17:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:53:42 00:53:42 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:42 00:53:42 Senior 1 10 KM
2024 10k -0.9% 00:53:42 01:02:06 Senior 3 30 KM
2023 10k 00:53:42 01:04:13 Senior 1 10 KM
2022 10k -60.4% 00:53:42 01:17:22 Senior 3 30 KM