PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:54:24 00:55:26 00:49:27 00:45:54
16 Mile
20 Mile
5k
Half Marathon 01:44:37 01:58:07 01:57:04 01:45:43 01:44:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:45:54 00:45:54 V40 4 40 KM
Half Marathon -5.9% 01:44:37 01:44:37 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:37 01:58:07 V50 1 21.098 KM
2022 10k 00:45:54 00:54:24 V45 1 10 KM
2021 10k 00:45:54 00:55:26 V45 1 10 KM
2020 10k 00:45:54 00:49:27 V45 1 10 KM
2020 Half Marathon 01:44:37 01:57:04 V45 1 21.098 KM
2019 Half Marathon 01:44:37 01:45:43 V40 2 42.196 KM
2018 10k 00:45:54 00:45:54 V40 1 10 KM
2018 Half Marathon 01:44:37 01:44:37 V40 2 42.196 KM