PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:18:48 | 01:18:48 | ||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:45:31 | 01:47:41 | 01:48:58 | 02:06:14 | 01:45:31 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:45:31 | 01:47:41 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:45:31 | 01:48:58 |
|
V40 | 4 | 84.392 KM | |
| 2023 | 10 Mile | 01:18:48 | 01:18:48 | V40 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -15.2% | 01:45:31 | 02:06:14 | V40 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -10.2% | 01:45:31 | 01:45:31 |
|
V40 | 3 | 63.294 KM |