PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 00:44:54
16 Mile
20 Mile
5k 00:21:41 00:21:41
Half Marathon 01:44:57 01:44:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.1% 00:21:41 00:21:41 Senior 3 15 KM
10k -15.7% 00:44:54 00:44:54 Senior 3 30 KM
Half Marathon -10.7% 01:44:57 01:44:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.7% 00:44:54 00:44:54 Senior 3 30 KM
2023 5k -25.1% 00:21:41 00:21:41 Senior 3 15 KM
2022 Half Marathon -10.7% 01:44:57 01:44:57 Senior 3 63.294 KM