PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:07 00:57:31 00:56:07
16 Mile
20 Mile
5k
Half Marathon 01:42:56 01:42:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:56:07 00:56:07 V60 5 50 KM
Half Marathon -12.5% 01:42:56 01:42:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.7% 00:56:07 00:57:31 V60 3 30 KM
2023 10k 00:56:07 00:56:07 V60 2 20 KM
2022 Half Marathon -12.5% 01:42:56 01:42:56 Senior 3 63.294 KM