PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:59 00:39:59 00:55:45 00:56:23
16 Mile
20 Mile
5k
Half Marathon 02:02:41 02:02:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:39:59 00:39:59 Senior 6 60 KM
Half Marathon 02:02:41 02:02:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:39:59 00:39:59 Senior 2 20 KM
2020 Half Marathon 02:02:41 02:02:41 Senior 1 21.098 KM
2019 10k 00:39:59 00:55:45 Senior 2 20 KM
2017 10k 00:39:59 00:56:23 Senior 2 20 KM