PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:20 00:49:25 00:48:20
16 Mile
20 Mile
5k
Half Marathon 01:28:06 01:29:03 01:28:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:48:20 00:48:20 Senior 4 40 KM
Half Marathon 01:28:06 01:28:06 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:28:06 01:29:03 V45 1 21.098 KM
2024 10k -6.2% 00:48:20 00:49:25 V40 3 30 KM
2024 Half Marathon 01:28:06 01:28:06 V40 5 105.49 KM
2022 10k 00:48:20 00:48:20 Senior 1 10 KM