PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:13 00:48:13
16 Mile
20 Mile
5k 00:19:37 00:19:37
Half Marathon 01:30:08 01:30:08 01:41:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.3% 00:19:37 00:19:37 V40 3 15 KM
10k 00:48:13 00:48:13 Senior 1 10 KM
Half Marathon -13.7% 01:30:08 01:30:08 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -31.3% 00:19:37 00:19:37 V40 3 15 KM
2023 Half Marathon -18.6% 01:30:08 01:30:08 V40 3 63.294 KM
2022 Half Marathon -8.7% 01:30:08 01:41:33 V40 3 63.294 KM
2016 10k 00:48:13 00:48:13 Senior 1 10 KM