PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:00 00:48:00 00:53:05 00:54:25
16 Mile
20 Mile
5k
Half Marathon 01:52:57 01:52:57 02:00:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:48:00 00:48:00 Senior 9 90 KM
Half Marathon -8.0% 01:52:57 01:52:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -3.0% 00:48:00 00:48:00 Senior 3 30 KM
2020 Half Marathon 01:52:57 01:52:57 Senior 1 21.098 KM
2019 10k -8.3% 00:48:00 00:53:05 Senior 5 50 KM
2019 Half Marathon 01:52:57 02:00:44 Senior 2 42.196 KM
2018 10k 00:48:00 00:54:25 Senior 1 10 KM