PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:38 00:55:48 00:55:03 00:42:38
16 Mile
20 Mile
5k
Half Marathon 01:40:48 01:40:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:42:38 00:42:38 Senior 12 120 KM
Half Marathon -19.2% 01:40:48 01:40:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:38 00:55:48 V40 1 10 KM
2024 10k -8.2% 00:42:38 00:55:03 V40 4 40 KM
2023 10k -17.7% 00:42:38 00:42:38 Senior 7 70 KM
2022 Half Marathon -19.2% 01:40:48 01:40:48 Senior 3 63.294 KM