PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:46:55 00:51:16
16 Mile
20 Mile
5k
Half Marathon 01:54:29 01:54:29 02:04:35 02:39:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:46:55 00:46:55 V40 12 120 KM
Half Marathon -12.6% 01:54:29 01:54:29 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.8% 00:46:55 00:46:55 V40 4 40 KM
2024 10k -17.6% 00:46:55 00:51:16 V40 8 80 KM
2024 Half Marathon -11.8% 01:54:29 01:54:29 V40 3 63.294 KM
2023 Half Marathon 01:54:29 02:04:35 V35 2 42.196 KM
2022 Half Marathon 01:54:29 02:39:06 V35 2 42.196 KM