PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:12 00:47:16 00:41:12
16 Mile
20 Mile
5k 00:22:17 00:22:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:17 00:22:17 V50 1 5 KM
10k -14.6% 00:41:12 00:41:12 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:17 00:22:17 V50 1 5 KM
2020 10k 00:41:12 00:47:16 V50 1 10 KM
2018 10k 00:41:12 00:41:12 Senior 2 20 KM