PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:35 01:07:35 01:20:32
16 Mile
20 Mile
5k
Half Marathon 01:35:37 01:35:37
Marathon 03:27:20 03:27:20

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:07:35 01:07:35 V40 2 20 KM
Half Marathon 01:35:37 01:35:37 Senior 1 21.098 KM
Marathon 03:27:20 03:27:20 Senior 1 42.195 KM
50k 06:19:55 06:19:55 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:07:35 01:07:35 V40 1 10 KM
2024 10k 01:07:35 01:20:32 V35 1 10 KM
2023 Marathon 03:27:20 03:27:20 Senior 1 42.195 KM
2023 50k 06:19:55 06:19:55 Senior 1 50 KM
2022 Half Marathon 01:35:37 01:35:37 Senior 1 21.098 KM